It is time to watch obese people lose weight I think it is wonderful for them, but it is also the time for me to begin obsessing about my own weight. I have begun running at night and it feels awesome, its slowly building. My roommate has joined me in doing it and it is becoming easier because we are on the same page. Goal is 15 pounds. I have been weighed recently and it upset me so now I feel is the time for change! haha I say this all the time, but fuck it mang. I am serious this time. We don’t own a scale yet, but its good that we don’t because we just started
I also have an Action Plan form on my wall tracking how much I have been running so its good motivation. I feel guilty when I don’t run too so it works out either way.